Quick and Easy Air Fryer Breakfast Banana Split Recipe to Try Today

Looking for a delicious and healthy breakfast idea? Look no further than the air fryer breakfast banana split! This quick and easy recipe is a twist on the classic dessert, and it’s the perfect way to start your day on a sweet note. With just a few simple ingredients and an air fryer, you can whip up this tasty dish in no time. In this article, we’ll walk you through the steps of making an air fryer breakfast banana split and provide some helpful tips to ensure it turns out perfectly.


  • 1 ripe banana
  • 2 tablespoons of granola
  • 2 tablespoons of Greek yogurt
  • 2 tablespoons of fresh berries (strawberries, blueberries, or raspberries)
  • 1 tablespoon of honey
  • 1 tablespoon of chopped nuts (optional)


  1. Preheat your air fryer to 350°F.
  2. Cut the banana in half lengthwise, and then cut each half in half again.
  3. Place the banana quarters in the air fryer basket, and cook for 4-5 minutes until they are soft and lightly browned.
  4. While the bananas are cooking, mix the granola, Greek yogurt, and honey in a small bowl.
  5. Once the bananas are done, place them in a serving dish, and top them with the granola mixture, fresh berries, and chopped nuts (if using).
  6. Drizzle with additional honey, if desired.
  7. Serve and enjoy!

Helpful Tips

  • Make sure to use a ripe banana for the best flavor and texture.
  • If you don’t have granola on hand, you can substitute it with rolled oats or crushed cereal.
  • Feel free to use any variety of fresh berries that you like, or even mix and match.
  • If you’re looking for a vegan option, you can substitute Greek yogurt with a non-dairy alternative, such as coconut or almond yogurt.
  • Experiment with different toppings, such as shredded coconut, chocolate chips, or sliced almonds.


How do you make banana splits?

To make a traditional banana split, you’ll need a ripe banana, three scoops of ice cream (typically vanilla, chocolate, and strawberry), and a variety of toppings, such as whipped cream, chocolate syrup, caramel sauce, chopped nuts, and maraschino cherries. To assemble the banana split, slice the banana in half lengthwise and place the halves in a dish. Add the scoops of ice cream on top of the banana, and then drizzle with your desired toppings. Enjoy with a spoon and dig in!

What mixture is banana split?

The mixture of a banana split traditionally consists of vanilla, chocolate, and strawberry ice cream, along with a variety of toppings such as whipped cream, chocolate syrup, caramel sauce, chopped nuts, and maraschino cherries. However, the mixture can vary depending on personal preferences and the region or restaurant where it is being served. Some variations may include different flavors of ice cream or alternative toppings.


The air fryer breakfast banana split is a tasty and healthy way to start your day. With just a few simple ingredients and an air fryer, you can create a delicious and satisfying breakfast that will leave you feeling energized and ready to take on the day. Give this recipe a try today, and customize it to your liking for a breakfast that’s perfect for you.

The Surprising Reason Why There is No Protein in Mayo!

Mayonnaise is a recipe that typically contains eggs, milk, and bread crumbs but however, there is no protein in mayo. This makes it unsuitable for most applications. The lack of protein in mayonnaise is a common topic of debate, with many people believing that it’s the result of over-processing or not using the right type of protein. This article will explore the reasons why mayonnaise might be lacking in protein.

What is mayonnaise?

Mayonnaise, often known as “mayo,” is a thick, cold, creamy sauce or dressing. It consists of oil, egg yolk, and an acid, either vinegar or lemon juice, and is used on sandwiches, French fries, pizza, burgers, and salads. It is a popular condiment in the United States and elsewhere. There are many different forms of mayonnaise, but white mayonnaise is the most common.

Does Mayonnaise have protein?

The lack of protein in mayonnaise is a common issue that people face. Many people believe that it is because the food isn’t cooked well, but this is not the only reason. There are many other reasons why protein is not found in mayonnaise.

Mayonnaise is a sauce made from eggs, oil, vinegar, and herbs. It is popular in salads and as an appetizer. Some people believe that mayonnaise has protein because it contains egg whites and egg yolks. However, this claim is not true for all mayonnaises.

A quart of mayonnaise has only 64 one tablespoon servings, each contains only 1/16 of a large egg yolk. This means that each serving has only 0.17 grams of protein, making it near to zero.

Some mayonnaises contain up to 2.1 grams of protein per cup, which is quite low when compared to other protein sources.

Mayonnaise is known to have a significant amount of saturated fat and cholesterol, both of which are known to raise the risk of cardiovascular disease. Mayonnaise only has about 0.1 to 0.3 grams of fat per tablespoon, and you shouldn’t consume more than three tablespoons each day.

Is mayo carbs or protein?

There are many keto-friendly mayonnaise recipes that you can make with high-fat, low protein, and zero carbohydrates. One of the best mayonnaise recipes is made with mayonnaise as the base. This is because it contains high fat, low protein, and zero carbohydrates. Plus, it has a great flavor that will make your keto diet easier to follow.

Benefits of including protein in your diet

Protein is an essential nutrient for humans. It helps to build muscle, teeth, blood clotting factors and other important proteins. In addition, protein can help you feel fuller sooner after eating and promote weight loss. This fact sheet provides some of the best benefits of including protein in your diet.

Is it necessary to include protein in every meal?

A growing body of scientific evidence suggests that a minimum of 20 grams of protein is necessary for optimal health and well-being. However, many people do not consume enough protein in their diets.

A study published in the Journal of Nutrition found that individuals who consumed the most protein had lower weight and blood pressure levels than those who didn’t consume any protein at all.

Some researchers believe that including a minimum of 20 grams of protein per meal may be enough for most people.

How do you determine if you need more or less protein in your mayonnaise?

It largely depends on your personal preferences and lifestyle. However, a few general tips that may help you determine whether or not you need more or less protein in your mayonnaise:

To get the most protein out of your mayonnaise, start by using quality proteins such as eggs, chicken, or turkey. This will help to boost the nutrient content and boost the flavor. Additionally, use low-fat or light-fat versions of all of your ingredients so that they are equally effective in providing all of the essential amino acids your body needs. Lastly, make sure to adjust the amount of oil you use to taste preference.

Diet Tip: Is yoplait yogurt healthy for you? The Pros and Cons of Including it in Your Diet

What Does Mayo Do for You?

Mayonnaise, one of the most common salad dressings in the world, has many benefits for those looking to improve heart health and blood clotting. The key nutrients that make mayonnaise beneficial are vitamin E and vitamin K.

Vitamin E is a powerful antioxidant that helps protect cells from damage. Vitamin K is an important hormone that helps the body form clotting proteins. These two nutrients together help improve heart health, optimize blood clotting, and reduce the risk of chronic diseases like stroke and heart disease.

In final words

There is reason why Mayo does not have protein in it. However, there are many other recipes that include protein, so if you’re looking for a good source of this type of food, check out some of your favorite restaurants or stores.

5 Essential Tips for Successful Pizza Delivery

If you’re in the restaurant industry, you know that pizza delivery is a key part of your business. However, ensuring that your pizza delivery service is efficient and effective can be a challenge. In this article, we’ll provide you with some tips and ideas to help you improve your pizza delivery service, and we’ll also discuss the advantages of using large pizza bags.

Pizza Hut Melts Review: A Savory and Satisfying Snack

Pizza Hut is a restaurant chain that has been in operation since 1958. They’ve started making new tastes called “Melts,” which appear to be quite popular. One Yelp customer awarded it a 5-star rating, noting the “Melts” were delicious and simple to consume and that the new melts are a direct rival to Papa John’s Papadias. Another user stated that the Melts were wonderful with their characteristic thin ‘N Crispy® crust, that they loaded it with toppings and cheese, folded it over, and that they enjoyed the sauce. They recommend Pizza Hut if you want a fantastic pizza with toppings that you won’t find at other places.

The Pizza Hut Melt: A Deliciously Delicious Pizza Experience

Pizza Hut’s newest melt features two slices of its Thin N Crispy crust with toppings and cheese, folded over using basic crust origami. The bread is then baked to melty perfection, making it the perfect pizza dish for any occasion.


Pizza Hut is taking heat from customers for their Melts, which are also known as personal pan pizzas. The prices for the pies range from $6.99 to $9.99, but the Melts seem to be slightly more expensive than a personal pan pizza.

The varieties

Pizza Hut has just unveiled four new Melts flavors, including Pepperoni Lover’s, Buffalo Chicken, Meat Lover’s, and Chicken Bacon Parmesan. These snacks are all tasty and filling, making them ideal for any pizza fan.

Hoboken’s Finest: Our Picks for the Best Hoboken Pizza

  • Pepperoni Lover’s: The most well-liked flavor of Pizza Hut Melts, pepperoni lover’s, fell short of expectations. Actually, it was very unremarkable. But despite its lackluster performance, this pizza has a few redeeming qualities. It has a lot of tasty pepperonis, for one thing. In addition, the pizza crust is constructed to be crisp and doesn’t go soggy even after prolonged cooking.
  • Buffalo Chicken: Buffalo Chicken is one of the most popular dishes in the Pizza Hut Melts varieties. The dish is made out of chicken breast that is deep-fried and then slathered with a buffalo sauce. The chicken has a sweet and savory flavor that makes it a perfect appetizer or main course. The dish can be enjoyed with or without cheese, but the Buffalo sauce gives it an extra boost.
  • Meat Lover’s: If you’re looking for the best value and the most flavor, it’s definitely worth trying out Meat Lover’s Melts. The variety of toppings on these pizzas is truly amazing, and they always come with a lot of moisture, making them even more delicious.
  • Chicken Bacon Parmesan: Pizza Hut’s signature chicken bacon Parmesan melts are a must-try for anyone looking for a delicious Melts. The variety of meat Lover’s varieties makes it easy to find the right fit. Plus, there’s always a little dip in ranch made up for any dryness.

Each one has its own distinct flavor and texture, but they all have the same crisp thin crust dusted with parmesan and dry herbs, and the iconic Pizza Hut scent welcomes you every time. With the Pizza Hut Melt variation, you can now enjoy your favorite pizza meal in a new way.

In Final Words

The pizza hut melts provide a great experience with delicious flavor. Whether you’re a first-time or returning customer, be sure to give it a try.