It appears that many employees in the UK are struggling to understand the difference between working flexibly and flexible working. While most workers have welcomed the rise of working remotely, many have also found themselves falling into the trap of working longer hours and skipping lunch without any additional compensation. Here we share the main reasons why employees are skipping lunch.
1. Work Pressure and Tight Deadlines
One of the main reasons employees work through their lunch is because of their heavy work pressure and tight deadlines. Many workplaces expect their employees to finish projects quickly and meet strict deadlines. This constant pressure to perform can cause the employees to push through their lunch to make sure they don’t fall behind.
While this may be a temporary solution, research shows that workers who skip lunch have higher stress levels and lower overall productivity. If employees are working through lunch at your workplace, consider an office lunch delivery like that from https://www.crumbsdelivered.co.uk/shop/office-lunch-delivery to keep your workers happy and healthy.
2. Wanting to Appear Dedicated
Another reason employees work through lunch is to appear more dedicated to their jobs. In competitive work environments, employees may feel the need to show they are willing to put in extra hours to impress their bosses or colleagues. This mindset, often rooted in the fear of not being seen as hard-working, leads some workers to skip their lunch break altogether.
3. Heavy Workloads
Employees who have an overwhelming number of tasks to complete often feel that there is simply no time for lunch. With multiple assignments piling up, it becomes easier to skip lunchtime and to keep pushing through the work. However, research also shows that employees who skip breaks are more likely to experience burnout and stress.
4. Lack of Time Management
Poor time management skills or an unorganised approach to work can also lead employees to skip lunch. If employees aren’t managing their time well throughout the day, they might find themselves falling behind in their work. As a result of this, they choose to work through lunch to catch up.
